Austin Teen & Family Therapy
We believe that adolescence is a powerful time for growth in our lives. Parenting teens is a complicated job and being a teen is maybe even tougher. We're here to support teens and their families on the journey through adolescence with more connection and compassion.
We help teens feel seen & valued, learn more about who you are and where you belong, develop coping skills for managing life's stressors, and have a space that's free from judgment where you can learn more about what's really important to you and how to get where you want to go.
Parenting teens is hard. You are learning how and when to let go while still holding on, how to support them while still letting them learn from their own mistakes, how to cushion the fall while getting out of the way. We are here to support you in getting more peace with your spouse, your co-parent, your teen, and to create opportunities for connection through the challenges.
Sometimes families need a safe space to process big transitions, or to heal from big hurts. If you're recovering from divorce or remarriage, adapting to a recent move, grieving the loss of a family member, or just trying to cope with the day to day, family therapy can be a place to nurture your relationships and build a stronger and more resilient family.