Therapy with parents

This work is hard. Don’t go at it alone.

How many times have you wished for a parenting manual that could magically tell you what to do in every challenging moment? At GT Therapy Group, we recognize how hard you work to be the best parent you can be, and how difficult, scary & isolating it can sometimes feel. We weave together the science of your child or teen's developing brain, attachment research, and extensive family therapy training to help you find your center, parent from a place of wisdom & heart, and feel more connected to your family and your self.

parenting across the lifespan

From the moment you become a parent, your world changes. Therapy can be a safe place to unpack all the ways parenthood can change us, and how our identity can transform in unexpected ways. Whether you're a first-time parent struggling to regain your sense of self, or a parent with an adult child who you want to feel more connected to, therapy can help you nurture your most important relationships and tend to the person who often gets overlooked in your role as parent: you.

parent coaching

Parent coaching can be incorporated into individual, couples or family therapy, and it can also be a standalone service for parents who want to dive into a specific problem or parenting dilemma and come away with tangible and practical tools to manage it, with the accountability and perspective that a therapist can provide. Parent coaching may not be appropriate for every situation, but our therapists can work with you to develop a plan that meets your needs and incorporates parent coaching as appropriate.