Blake Norton, LMFT-S
Co-Founder of GT Therapy Group

Fee: $175 / 45 min session
Pronouns: She / Her
Session Format: In Person & Virtual / Telehealth Works with: Young Adults, Adults, Parents, and Families

MY PASSION & PURPOSE:

• How Parenthood Shapes Us: Supporting families at all stages of parenthood, as they navigate their changing identities as parents, partners, professionals and people

• Anxiety, Depression & Coping with Major Life Stressors: We are not meant to struggle alone

• Grief: Moving along the long arc of loss in your own way, on your own timeline

• Identity & Relationships: Helping people learn more about who they are, where they are going, what they really want & need, and how to find connection along the way

• Self-compassion & Resilience: How mindfulness and empathy can help us transform painful experiences and emotions into healing and growth

• Family Systems: How our families of origin shape us and influence our relationships, our ways of attaching to others, and how we deal with difficult emotions and experiences—and what we can do to work with what we’ve been born into

Therapeutic Approach:

Blake loves her work with adults and families, including parents of all ages, and she brings her heart, humor and loving directness into the room with each person who sits down with her. If you're struggling in relationships (friendships, family, romantic), or if you're searching for meaning, direction and purpose, Blake can help you find more connection, clarity and self-compassion. Blake is a systems therapist at heart, which means she views individuals in the context of relationships, culture and family, and not as a set of problems to be fixed.

Blake offers a warm, empathic and open space for clients to gain insight, tools and support in growing, healing and transforming relationships, including your relationship with yourself. Her approach is integrative, systemic and collaborative, drawing on many years of training in family systems, interpersonal neurobiology, attachment and self-compassion. Some areas of expertise include parenting adolescents, family transitions such as divorce/separation, young adults who are struggling to find meaning, purpose and fulfillment in work/school, identity and relationships, and helping adults navigate parenthood, career, marriage, life, and grief.

Professional Background:

A native Austinite and honors graduate of St. Edwards University and Pitzer College, Blake is active in mental health advocacy and has served as president for the Austin Association for Marriage and Family Therapy, as a committee member with Girls Rock Austin, and as a board member-at-large at the YWCA Greater Austin. Blake is a Licensed Marriage and Family Therapist-Supervisor, and is not currently taking on new supervisees for licensure in order to focus more fully on her clients and her role in running GT Therapy Group.

GET TO KNOW blake:

Blake loves to read (literary fiction, young adult, psychological thrillers, and beach reads all find a home next to the latest in mental health)! A gardener, baker and cook, Blake enjoys watching things grow, eating delicious food, and sharing home-canned goods with her neighbors. When she's not in the office you can catch her outside as much as possible running around and getting some Vitamin D with her family.

Tracy Tanner, LPC-S, LMFT-S
Co-Founder of GT Therapy Group

Fee: $175 / 45 min session
Pronouns: She / Her
Session Format: Virtual / Telehealth Works with: Young Adults, Adults, and Parents

 Tracy’s sweet spots:

• Giftedness: Exploring the wide, wide world of the gifted label and the overlooked social and emotional challenges of the Gifted & Talented population

• Strategy Sessions for Parents, Caregivers, & Individuals: Diving in and digging into specific wants and needs through short term sessions that focus on deliberate goal setting, next steps for action and change, psycho-education, and follow-up support

• Parent Coaching: Learning about yourself, growing as a parent & individual, and taking steps to build and live the kind of life & relationship you want to have with your family

• ADD/ADHD: Teaming up for support, strategies, and knowledge on all things ADHD

Get to Know Tracy:

Tracy is a nerd and weirdo, and proud of it. Nerds and weirdos don’t always come in the same shapes and packages. For Tracy, she expresses this part of herself through an avid love of fantasy, magical worlds, and intense creativity. She loves her inner world of imagination, and bringing her two boys along for the exciting ride. Singing is another love and soul-nurturing aspect of Tracy’s life. She is a 10+ year member of Tapestry Singers, a choir for women. She is also part of their a cappella group, Loose Threads. She served as president to the board, among other board and committee roles past and present. Fun facts: During undergrad and grad school, Tracy was a nanny to a musical family with two gifted kids and provided voice lessons to middle school students.

Therapeutic Approach:

Tracy is a passionate and creative therapist who you can get real with. Tracy primarily works with young adults, adults, parents, and professionals. She enjoys helping her clients learn more about themselves and find everyday happiness, peace and acceptance in their lives.

Tracy has spent the last decade dedicated to learning about the gifted (gifted and talented / GT) population and their unique and intricate social & emotional landscape and development. Growing up with the GT label herself, Tracy has personal and firsthand experience with the highs and lows that accompany a complex gifted mind. Growing up gifted is not easy. The word itself is often problematic and deserves space to be unpacked. Tracy believes that with each client she connects with, it is important to find the unique human within the gifted label.

You can count on Tracy to weave in humor, imagination, and even playfulness into sessions, as well as mindfulness, compassion, and full acceptance. She thrives upon the meaningful and magnificent connections she makes with her clients and the world at large.

Professional Background:

Tracy's education in psychology and counseling began at the University of Texas at Austin and continued at St. Edward's University where she graduated with honors. In her early work at Austin Child Guidance Center, Tracy honed her skills in trauma and attachment work, family systems and parenting for 7 years with the agency before embarking on full-time private practice. From 2012-2016, Tracy provided consultation and Social and Emotional Learning (SEL) education to the students, parents, and faculty of Magellan International School. Tracy also created an individualized SEL curriculum for the international baccalaureate school, which was integrated into their classrooms through workshops and small group teaching. One of Tracy’s most pivotal deep dive trainings was with ADHD expert, James Ochoa, LPC. Through this immersive and intensive training, Tracy honed in on her specialty and passion with the ADD/ADHD population. In addition to specific training with the ADHD, population, Tracy has focused her ongoing training on Internal Family Systems, Interpersonal Neurobiology, Relational Therapy, Systems-Work, and giftedness.

Tracy is a current member of the Texas Association for Marriage and Family Therapy, the Austin Association for Marriage and Family Therapy, and Austin InConnection. She is a licensed supervisor for LPC Associates and LMFT Associates. Tracy utilizes her supervisory skills for support and training of the GT Therapy team. She is not accepting supervisees at this time. Tracy values her long-term work with clients who see her through many different stages and ages. She also immensely enjoys short-term work through her hour-long “strategy sessions” that target specific questions about giftedness, what support may be helpful at this juncture, and other considerations to factor in the big picture.

Sarah Park, LCSW-S

Fee: $230 / 60 min session (only offers hour long sessions)
Pronouns: She / Her
Session Format: Virtual / Telehealth Works with: Young Adults and Adults

SARAH’S PASSIONS & SPECIALTIES:

• IFS Sessions: trauma therapy with a focus on mapping and unburdening wounded parts in your internal system.

• Getting Unstuck: take a deep dive into those internal conflicts that leave you feeling stuck, so you can move forward from a place of authenticity. 

• Emotional Expansion: helping people identify, grow, and develop a deeper understanding of themselves and their emotional experience. This is particularly helpful to people raised in families where emotions were poorly tolerated and for people whose gender identity resulted in a denial or suppression (by family, culture or religion) of the full spectrum of human emotions.

• Inner Critic Work: getting to know your more critical parts of yourself in order to develop self-compassion and empathy, and ultimately heal underlying wounds that led to the self-critical voice to begin with.

• Young Adults: exploring possibilities of this transition in life with special attention to increasing self-awareness and confidence, growing in your relationships with others, and exploring career opportunities that align with your values. 

Therapeutic Approach:

Sarah is an Internal Family Systems (IFS) therapist and Clinical Supervisor. Sarah has a warm and nurturing approach to therapy and invites each client to take up space in therapy for their own well-being, as a time to reflect, heal, and grow. Through the lens of IFS, Sarah helps clients navigate life changes, process grief, resolve trauma wounds, and connect with their true Self. This approach is deep emotional work, aiming not only to improve this chapter in life but to create healing that will sustain clients throughout their lifespan. 

Sarah currently works with adults and has found she is uniquely effective working with men seeking to broaden their emotional landscape, improve their relationships, and examine their internal experience. Sarah enjoys creating a safe and open space for people of all gender identities who have not been invited into the more emotionally vulnerable parts of their humanity, as well as any person who grew up with messaging that denied the full emotional spectrum of being alive and human. Sarah also enjoys working with young adults to fully embody their true nature from a place of empowerment, authenticity, and autonomy, as they navigate the vast transitions in this stage of life. 

ProfessionaL Background:

Sarah has a Bachelor of Arts in Psychology and a Master of Science in Social Work, both from the University of Texas at Austin. She found her roots working with adolescents and families in community mental health. Her love of nature drew Sarah to Montana to work at a therapeutic boarding school, providing individual, group, and family therapy in a wild and vast environment free of most of life’s distraction. Upon returning to Austin, Sarah’s focus shifted to adults facing life transitions and relationship challenges. In 2014, Sarah was trained in The Daring Way,™ a methodology created by Brené Brown to build shame resilience and increase courage and vulnerability. Sarah became a Clinical Supervisor in 2021, allowing her to guide budding therapists in finding their sense of self in their role as therapist. Perhaps most profound, in 2023 Sarah completed the Level 1 training in Internal Family Systems*, a non-pathologizing approach to healing wounds and deepening one’s connection to Self. This methodology has been groundbreaking in the treatment of trauma. Other areas of interest and exploration include ecopsychology (how place and environment influence our mental wellbeing) and psychedelic assisted therapy and integration. 

When Sarah is not in her role as a therapist, she’s doing her best to move with fluidity (however messily) between the important things in life: kiddos, family, friends, community, allyship, and being a gentle steward of the Earth. 

*What is IFS? It’s a therapeutic approach that works from the belief that each one of us has multiplicity, meaning many “parts” of ourselves. You’ve probably had to make a decision and the thought “well, one part of me feels/wants/thinks ____ but another part of me feels/wants/thinks ______” ? Those are your parts, each working to take care of you in one way or another. In IFS we believe there are “no bad parts” (literally, the founder wrote a book with that title!). Even the parts that seem to guide us toward less than ideal behaviors (substance abuse, working too much, perfectionism, overeating, overexercising, numbing out on social media/news/TV - to name a few examples) are working to protect us from something that feels too vulnerable or out of our control. Rather than feeling shameful about the behaviors, we try to understand and heal the root cause of the behaviors. IFS is a compassionate and thoughtful approach to healing trauma and finding more authenticity in one’s life. This approach to therapy is becoming widely known for its power to help clients transform and heal.

Shawn Kent, LPC

Fee: $175 / 45 min session
Pronouns: He / Him
Session Format: In Person & Virtual / Telehealth Works with: Teens 12+, Young Adults, Adults, and Parents

SHAWN’S SPECIALTIES INCLUDE:

• Teens & Adults

• Individuals & Families

• Adoption (specifically transracial adoption)

• Yoga therapy

• ADHD

• Gifted Teens & Adults

• Anxiety & Depression

• Stress Management

• Trauma Healing & Resilience 

• Parenting 

• Communication

• Male identity 

• Racial Identity

• Addiction & Recovery

• Mental Health Maintenance 

Therapeutic Approach:

Shawn is deeply passionate about encouraging social emotional wellbeing, working with individuals, families, and organizations to support mental wellness in our community.  He enjoys working in partnership with people to support them in connecting to their own strengths, values, and ability to  navigate life in a way that is meaningful and healthy. Shawn has worked with teens, young adults, and families from many different backgrounds.

He has extensive experience working with young men and adults around male identity. If you are struggling with challenges to your emotional wellbeing, Shawn can work with you to develop healthy and purposeful ways of learning from your experience and living from your values.

Shawn specializes in mindfulness, compassion focused, and motivational approaches to therapy and believes that we all heal and grow through caring relationships with ourselves and each other. He offers a calm, caring, space for clients to look deeply into their experience and explore new ways of meeting life's challenges. Some areas of expertise include, stress management, anxiety, addiction and recovery, communication, and mental health maintenance.

PROFESSIONAL Background:

Shawn has worked in social services beginning in high school, Graduating  from Texas State University with a focus in Community Counseling. He worked for six years at Austin Child Guidance Center with teens and families both individually and in group settings. Having worked in both the juvenile justice system and in private school settings, he has extensive experience working with young men. He has worked with teens in recovery as well as teens and adults who identify as gifted.   

Shawn was most recently the mental health director at Amala Foundation where he developed programming around mindfulness, social emotional leadership, community wellness, mental health, racial healing, and healing centered facilitation. He facilitated peer supported wellness circles and mental health education for teens, families, teachers, and administrators. He also  facilitated youth retreats for refugee and gifted teens including music camps and youth summits. 

Shawn facilitates community programming and professional training for schools, rehabilitation centers, social service organizations, social justice organizations, and criminal justice organizations. At the root of his work is the vision of helping to inspire a compassionate and mindful approach to engaging with the challenge of building a healthy and just society together. 

Matthew Olson, LPC-S

Fee: $175 / 45 min session
Pronouns: He / Him
Session Format: Virtual / Telehealth Works with: Teens 15+, Young Adults, Adults, and Parents

 Matthew’s SPECIALTIES INCLUDE:

• Teens & Adults, Individuals & Families

• College Students & Young Adult Transitions

• Identity & Relationship Development 

• Family Of Origin Exploration

• Anxiety & Depression

• Parenting Challenges

• Working with Anger

• Male Identity & Relationship Exploration

• Adult Children of Alcoholics/Addicts

• Substance Use, Addiction & Harm Reduction

• Smoking Cessation

Matthew is especially well-suited to support:

• Individuals and young adults who are engaging in substance use and experiencing co-occurring mental health concerns

• Male-identified individuals who want to explore their male identity & what masculinity means to them

• College students who are figuring out their goals, dreams, relationships and identities

• Individuals who are experiencing depression, anxiety, or who want to explore a life of meaning

• Individuals who want to explore & manage their anger

• Individuals who are experiencing low self-esteem, self-worth, or who want to have a better relationship with themselves

• Parents, families & partners who have a loved one who is struggling with substance use

• Individuals who identify as being in recovery and desire to maintain their sobriety
  

Therapeutic Approach:

Matthew has an intense passion for his work with teens, young adults, families, and adults and he believes whole-heartedly in the power of therapy. Matthew works well with a wide range of mental health concerns, and he has extensive experience working with substance use and co-occurring mental health needs. Matthew takes a warm, caring, and non-judgmental approach to therapy that facilitates his clients’ self-exploration through compassionate curiosity. His approach is rooted in Motivational Interviewing principles, stages of change theory and harm reduction. Matthew highly values the therapeutic relationship, and your comfort in the therapeutic alliance, as key to change & growth. Matthew strives to create a safe space for clients to feel heard, to feel worthy of compassion, and to feel your worth as the expert on your own life. Matthew has an extensive clinical background in Mindfulness, CBT, DBT, and self-compassion.

If you or someone you love are experiencing co-occurring mental health and substance use concerns, Matthew will work with you to explore your relationship with substance use and support you in healing and nurturing your relationship with yourself and those in your life.

Professional Background:

A native Texan and graduate of Texas State University and Baylor University, Matthew has worked clinically in the Austin area for the past 15 years.  For the past 12 years, Matthew served as the Alcohol and Other Drug Counseling Program Coordinator at the Counseling and Mental Health Center at the University of Texas at Austin.  During his time at UT, Matthew provided individual and group counseling services to UT students who were experiencing mental health and substance use concerns.  Matthew was recognized for his work by being a recipient of the Outstanding Staff Award from the Office of the President in 2018.  In addition to his clinical work, Matthew also consistently served on the advisory council for the Center for Students in Recovery program, led the Committee on Substance Safety and Overdose Prevention, and was designated a UT system representative for the system-wide expansion of the BASICS alcohol education program. Prior to UT, Matthew work with the homeless population in the Downtown Austin area. 

Emily Schneider Olson, LPC-S

Fee: $175 / 45 min session
Pronouns: She / Her
Session Format: Virtual / Telehealth Works with: Tweens & Teens 12+, Young Adults, Adults, and Parents

Emily’s SPECIALTIES INCLUDE:

• Parenting support and processing through all stages and changes

• Youth 12+ and young adults

• Life transitions & changes 

• Stress management & self care

• Anxiety & Perfectionism 

• Depression 

• Behavioral Concerns

• Communication

Emily’s Modalities & Approaches:

• Motivational Interviewing  

• Positive Psychology

• Dialectical Behavioral Therapy

• Cognitive Behavioral Therapy

• Strength Based Therapy

• Solution Focused Therapy

• Narrative Therapy

• Mindfulness Based Cognitive Therapy

Therapeutic Approach:

As a counselor, it is critically important to me that I meet the individuals that I work with where they are. My philosophy incorporates several core components that I consider at every therapeutic engagement.

• Relentless Optimism: All clients deserve to have someone who is fiercely devoted to their success. By focusing on an individual's strengths and successes, I strive to help them reframe their situations in order to foster motivation rather than trepidation. 

• Person Centered: It is important to identify what the client is asking for. This may differ from what the counselor or even a loved one feels that a client needs. This may also change at each encounter with a client. Meeting a client where they are facilitates rapport building and engagement with action planning that the client will be more willing to follow through with.

• Utilization of the Stages of Change Model: Recognizing where a client is in regards to changing a behavior will help identify where to start in counseling. This leads to a more effective action plan with smarter goals. 

• Gender, Multicultural and Diversity considerations: I believe it is extremely important to consider the gender, cultural and diversity implications when working with clients.  Community Colleges have an extremely diverse student population. As an expert of their lives, client’s should be encouraged to share how these considerations are impacting their lives and relationships.

Professional Background:

After graduating high school, I enrolled at UTSA, knowing I wanted to pursue a field in “liberal arts”. While attending school, I began working at a kidney dialysis clinic assisting the underserved and at-risk population of San Antonio where I worked alongside a clinical social worker who provided guidance, support and mentorship. I focused my studies in Sociology as I was fascinated with understanding cultural/societal norms. However, after working with those that were chronically ill, I began to clarify my career goals to become a therapist and upon graduation from UTSA I entered graduate school at the Seminary of the Southwest in Austin, where I received my Master of Arts Degree in Counseling. 

During and after completion of my graduate program, I was fortunate to serve for 10+ years at non-profit organizations; Front Steps (formally Austin Resource Center for the Homeless), LifeWorks Austin and the Center for Health Care Services in San Antonio. In these years, I was blessed to work alongside and get to know those facing homelessness, food/housing insecurity, legal challenges, family conflict, and relationship challenges. In more recent years I provided mental health and academic counseling services to college students at UT Austin and ACC, including Early College High School Students. Sharing in these individuals' experiences has shaped me professionally and personally and it is extremely important to me that I learn one’s story and experiences so that we can align in a way to facilitate positive change. My approach is to be as authentic and transparent as possible with the individuals I work with and support. I am excited to bring my experience to the GT Therapy Group and would be honored with the opportunity to work alongside you. 

Danielle Bartlett, LPC
Leadership Team

Fee: $160 / 45 min session
Pronouns: She / Her
Session Format: In-Person & Virtual / Telehealth Works with: Tweens & Teens, Young Adults, Parents, and Families

 DANIELLE'S TOOLS:

• Expressive therapy (art, music, movement, nature, play)

• Trauma Focused Cognitive Behavioral Training

• Narrative Techniques

• Mindfulness

• LGBTQIA knowledgeable and affirming

• Certified Positive Discipline Parent Educator

• Multicultural approaches

Danielle supports children, teens, and adults who are experiencing:

• Anxiety

• Depression

• Life Transitions

• Grief and Loss

• Trauma

• Stress

• Parenting issues

• Siblings or children with mental health diagnoses

Therapeutic Approach:

With warmth, humor, gentleness and the ability to be “real,” Danielle connects deeply with young people who may feel unheard or unworthy. Her experience working with children and teens in the foster care system as well as young people on the autism spectrum has allowed her to understand that traumatic experiences comes in all shapes and sizes, that no individual or family is the same, and that all are worthy of true compassion, connection and acceptance.

Danielle approaches therapy using family systems and attachment styles, interpersonal neurobiology, mindfulness and lots of play (yes, even with adults!). With her, you can expect your therapy space to be safe for learning and exploration, and where you are fully and compassionately heard and seen.  In session, she is able to see what your strengths are and likes to draw them out via expressive modalities, such as art, movement, writing and nature. To her, this solidifies what someone won't (or is unable to) say in words - it is evidence that the mind and body are connected and that deep down, their expression is saying something that matters and is worthy of care and attention.

Professional Background:

Danielle’s education includes a Bachelor of Science in Psychology and Child Development from Texas Christian University, where she studied under the late and great Dr. Karen Purvis, creator of Trust-Based Relational Intervention® (TRBI®). Her draw and compassion towards those experiencing familial, developmental and attachment related trauma led her to move to Austin in 2010 to work with children on the autism spectrum, a pre-school teacher, and a part-time nanny for numerous families. In 2014, she realized her skills and love for nurturing children and their families would be best shared with the world as a child, adolescent and family therapist. After earning her Master of Education in Human Developmental Counseling from Vanderbilt University, she returned to Austin to plant her roots and grow into the therapist she is meant to be. Danielle has been a part of GT Therapy Group for five+ years and is a vital part of the Leadership Team.

Jessica (“Jessie”) Deimler, LCSW, M.Phil
Leadership Team

Fee: $160 / 45 min session
Pronouns: She / Her
Session Format: Virtual / Telehealth Works with: Tweens & Teens, Young Adults, Adults, and Parents

Theories & Modalities I ENJOY: 

• Psychodynamic 

• Family Systems 

• Cognitive Behavioral Therapy 

• Motivational Interviewing 

• Expressive: Play, Biblio, Art, Creativity 

Jessie’s Specialties:

• Gifted & Talented Overexcitabilities and Intensities

• Twice Exceptional Individuals (2E) 

• Executive Functioning Skills & ADHD

• Social Skills 

• Anger Management 

• Anxiety 

• Depression & Existential Depression 

• Transitions, Life Changes, School Challenges  

• Stress, Perfectionism, and Self Care 

• Healthy Relationships, Boundaries and Consent 

• Parenting Support and Processing

Therapeutic Approach:

Jessie takes a holistic approach to her work with each individual client learning about one’s needs and goals in the therapeutic relationship. Jessie’s passion areas stem from extensive experience working with gifted children and adolescents and the family system. 

Jessie utilizes an eclectic approach, incorporating different therapeutic modalities customized according to the client or clients beginning with and maintaining a strengths based perspective. Her theoretical foundation is psychodynamic, believing self-exploration leads to healthy processing and ultimately new perspective. Growth is possible when facilitated and contained in the proper therapeutic relationship. Other approaches customarily integrated into the clinical approach include cognitive behavioral therapy, the application of art in therapy, bibliotherapy, play therapy, and skill building.

Professional Background:

Jessie’s educational journey began at a small liberal arts college in Tennessee. At Sewanee: The University of the South Jessie embraced the small class sizes and meaningful connections with professors as mentors and partners in education. As an undergraduate, Jessie majored in Psychology and Minored in Women’s and Gender Studies. 

An Irish adventure awaited Jessie following graduation. She headed off to Dublin, Ireland to study at Trinity College Dublin. While living in Dublin, Jessie worked towards a Masters in Philosophy delving into her fascination with psychoanalytic studies. Jessie eventually moved back to the States to attend Baylor University Graduate School. At Baylor, Jessie studied at the Diana R. Garland School of Social Work concentrating in clinical practice. During that time, she interned at a Psychiatric Hospital as well as the Baylor Counseling Center. Loving to work with young adults and the family system, she realized the impact therapy has at all stages of life and how an individual functions within a unique system, which must be understood to find growth and healing. 

Following Baylor, Jessie landed in Austin when she accepted a job as a Counselor at a boutique private school for gifted and talented youth (pre-k through middle school). After three years in the school setting, Jessie found GT Therapy Group where she continues her passionate work with gifted individuals.

Jen Slaski, LPC-A

Fee: $130 / 45 min session Supervised by: Gena St. David, PhD., LPC-S, LMFT-S
Pronouns: She / Her
Session Format: In-Person & Virtual / Telehealth / Walk & Talk (as arranged) Works with: Children 7+, Tweens & Teens, Adults, Professionals, and Couples Practice passions: Expressive Arts & Journal Therapy, Mindfulness, StrengthsFinder

SOme Sweet Spots:

• Life transitions & wayfinding

• Grief

• Anxiety

• Relationships

• Career fulfillment

• Leadership-and-confidence related issues

About Jen’s Style:

• Systems-oriented: I believe that our “systems” – meaning the people and places we spend the most time with/in (i.e family, school, workplace) - affect how we perceive situations, behave, and navigate relationships. Considering concerns through a systems-lens can provide valuable insights and perspectives to help us understand why we do what you do, and how we can make even more self-affirming choices. 

• Expressive arts enthusiast: To me, it’s magical how expressive arts can help us get in touch with our inner wisdom (and our inner child!) - in a way everyday rational thinking simply cannot. I’m a big fan of integrating evidence-based, expressive arts (ex: journaling, coloring, music, collage, dance and beyond) to help you discover “a-has” that you may not otherwise be able to encounter or discover.

• Strengths-based: You have a unique constellation of existing values, talents, preferences, and passions that can – will! - help support you in navigating your current circumstances. Illuminating this inner-well of strength and wisdom (…it’s in there!) will help inform the therapeutic “tools” and “techniques” that best align with your most authentic-self.

• Laughter, lavender & lattes: There are a few of my favorite things - and I’ll want to know yours too! Why? Because there is great therapeutic power in discerning and honoring the everyday preferences, rituals, and self-care practices that culminate in our very own personal “recipe for resilience.”

Therapeutic Approach:

I see nature – with its ever-changing weather and seasons – as a metaphor for life. Being amid a dry or difficult season can make us feel anywhere from impatient and anxious, to scared and sad…to just plain stuck. I believe my role as a therapist is to companion you through those tough, tender, and uncertain seasons, and instill a sense of hope; to meet you where you are now, and help you move forward in a way that inspires possibility, healing, and growth. Together, in a warm, encouraging environment - infused with compassion, curiosity, humor and creativity - we’ll explore your story, set practical goals, and co-create a path towards a next season that feels better. And, we’ll even manage to laugh along the way too!

In my free time, I enjoy being in nature, seeing live music, cooking for loved ones, and watching heartfelt shows ranging from This is Us to Ted Lasso. Other things that bring me joy include: Road-tripping, a nerdy game of Scrabble, having root-beer taste tests with my three nephews, and playing with my precious, rascal of a pup, Henri. I’m enamored with honey bees and birds, and a sucker for all-things-nostalgic, ranging from drive-in movies and dance halls, to historic B&Bs and Big Band music.

Professional BACKGROUND:

I grew up in Ohio, then headed West for college where I graduated from Stanford University with a liberal arts degree. I spent the next twenty years in the tech start-up world, leading creative teams, driving workplace culture initiatives, and coaching professionals ranging from execs to mid-managers. As a people-oriented leader, I was always passionate about helping colleagues and worker bees find meaning and in their work.

My passion for professional growth and coaching inspired me to earn my Masters in Mental Health Counseling from Seminary of the Southwest in Austin, TX - a program celebrated for its progressive approach to spirituality’s role in the therapeutic process. I’ve been honored to work 1:1 with adults, adolescents, and their families, as well as at Austin Center for Grief & Loss where I’ve co-facilitated everything from divorce support groups to Camp Red Bird – a kids’ grief camp. While I now love helping individuals and families enrich their personal lives, the many years I’ve spent in goal-oriented environments makes my therapeutic-style one that organically works well with those who are curious, motivated, and value personal growth.

Julia Ward, LPC-A

Fee: $130 / 45 min session Supervised by: Eva Escobedo, LPC-S
Pronouns: She / Her
Session Format: In-Person & Virtual / Telehealth / Walk & Talk (as arranged) Works with: Children 7+, Tweens & Teens, Young Adults, Adults, and Parents  Practice passions: Mindfulness, Creativity, Client- and Strengths-focused

Areas of Focus:

• Emotional Regulation

• Anxiety and Depression

• Mindfulness

• Neurodivergence Affirming

• ADHD & Giftedness

• Skill Building

• Creative people

• Activism and empowerment

• LGBTQIA+ community

• Parenting and co-parenting

Therapeutic Approach:

Julia practices with the basic idea that every client is an individual and deserves to be treated as such. She utilizes an eclectic approach tailored to the needs of each client drawing from multiple theoretical frameworks. Her primary focus is building a safe, warm, and positive relationship with her clients and drawing on their strengths to develop new strategies for improving both their relationships with themselves and the people in their lives. She has a particular interest in incorporating mindfulness, art, poetry, music, and physical movement into the therapeutic relationship. 

Professional BACKGROUND:

Julia’s career working with young people started with a post-high school stint as an Americorps volunteer in Los Angeles, providing after school educational support, community outreach, and art education as well as running community gardens with a local nonprofit organization. After completing her undergraduate degree in Anthropology and Linguistics at UT Austin, she did what every young grad does: she became a bespoke cowboy bootmaker. During her apprenticeship, she also worked as a costume designer, vegetarian caterer, began advanced training in yoga, and continued her lifelong career as a professional musician. 

Always intrigued by education, Julia began volunteering her time as an arts educator in 2007 and transitioned to a career as adjunct art and music faculty at an Austin-area private high school. She then began taking on an administrative and counseling role at the school and fell in love with working with adolescents in a more therapeutic capacity. In 2021, she returned to UT-Austin, where she earned a Master's Degree in Educational Psychology with a concentration in school counseling. 

Julia lives in Austin with her artist mother, 10 year old son, 3 dogs, big garden, and many musical instruments. In her spare time, she enjoys bouldering (badly), practicing yoga, playing music (some instruments better than others), gardening, cooking, crafting, reading, and building with legos with her kid. 

Alicia LaTraille, LPC-A

Fee: $130 / 45 min session Supervised by: Katelyn Williams, LPC-S
Pronouns: She / Her
Session Format: In-Person & Virtual / Telehealth Works with: Children & Families, Tweens & Teens, Young Adults, Adults, and Parents

Alicia is adept at working with:

• Anxiety

• Depression

• Elementary Ages+

• Mood, Behavior and Relationship Challenges

• Grief and Loss

• Life Transitions

• Stress Management 

• Communication and Connection

• Self-worth & Self-care

Get to know Alicia:

Alicia enjoys cooking for her friends and family, practicing yoga, spending time with her dog Barrett, film photography, interior design, and will find any excuse to spend time outside. She loves exploring new creative outlets and is currently enjoying learning the ins and outs of pottery and making her own candles. 

Therapeutic Approach:

Children, teens, young adults and families will all find a place of safety and support with Alicia. She uses humor, compassion, and warmth, making therapy welcoming, affirming and engaging.

One of Alicia's niches is working with elementary age children and their families, honing her skills in her prior career in early childhood education. Alicia loves utilizing play and art therapy approaches in conjunction with CBT to work with young  children, allowing them space to explore different emotions creatively while deepening their capacity to tolerate a range of feelings with more resilience. Alicia channels her inner child to join younger clients in their playful self-exploration, creating a therapeutic space that encourages felt safety. Becoming part of their world and allowing children to be empowered in therapy is one of the key tenets of strengthening their emotion regulation skill. Alicia uses coloring/painting, games, and role playing in session, and parents are encouraged to be part of this playful process both in sessions with their children, and in parent sessions. 

Alicia believes the relationship you build with yourself is the most important one. She uses a strengths-centered approach to help you reach your goals and thrive.  Alicia incorporates therapeutic modalities best suited for each individual client and their needs including Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Narrative Therapy, Mindfulness, and Solution Focused Therapy. She understands everyone has a unique path, and she is passionate about helping her clients move through challenges and live the lives they love. Alicia admires every individual’s decision and commitment to find their best version of themselves through therapy. 

Professional BACKGROUND:

Alicia’s education began at Iowa State University where she graduated with a Bachelor of Science in Psychology. During her time at school, she began working at a juvenile residential facility where her passion for working with adolescents was ignited. After graduating Alicia moved back home and began working at a residential facility for adolescents with eating disorders in Minnesota. She realized she wanted to continue her desire to help adolescents and young adults navigate through life’s struggles by becoming a therapist. Alicia worked at a private practice helping children, adolescents, adults, couples, and families during her time as a student as she received her Master of Arts degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota. Shortly after she moved to Texas to work as a registered behavior therapist for young children with Autism. Alicia looks forward to continuing learning and growing as she helps children, adolescents, adults, and families through life’s ever-changing path.

Vanessa Lai, LPC-A

Fee: $130 / 45 min session Supervised by: Leigh Rainwater, LPC-S
Pronouns: She / Her
Session Format: In-Person & Virtual / Telehealth / Walk & Talk (as arranged) Works with: Teens 12+, Adults Under 40 Practice passions: Trauma-informed somatic work, Creative and expressive therapies, Mindfulness, Motivational interviewing

AREAS of FOCUS:

• LGTBQ+ with a focus on trans or gender expansive folk

• Family Dynamics

• BIPOC issues

• Depression and Anxiety

• Substance abuse and misuse

• Disordered eating

• Sexual trauma

• Intergenerational trauma

• Immigrants or children of immigrants

• Neurodivergence & Sensory processing sensitivities

• Gifted and “Underachieving”

Get to know Vanessa:

Outside of therapy, she enjoys watching scary movies and adventuring with her two dogs, Bean and Pearl. She loves all animals, seeing live music, drag queens, going to see films at AFS and Alamo Drafthouse, getting carried away with another art or craft project, and gardening in her backyard. Like any other basic millennial, she has a ridiculous number of indoor plants and enjoys listening to podcasts. Often times you will find her fostering dogs from APA! or finding a new form of exercise (lately it’s been Orange Theory).

Therapeutic Approach:

Vanessa uses trauma-informed postmodern approaches to counseling with an emphasis on systems and relationships. Using a mix of strengths based, client-centered frameworks she focuses on creating a counseling space built on safety and authenticity while also taking into consideration social contexts. When coming to therapy you will be met with warmth, non-judgement, and open-mindedness. Often times sessions can go beyond traditional talk therapy since she uses her art background to introduce creative and expressive techniques like narrative and art therapy. She also pulls from a holistic view on mental wellness and brings somatic (the mind-body connection) practices into sessions. During treatment she favors externalizing the problem, practicing emotional regulation skills, body/breathwork, and stress reduction skills among other therapeutic techniques. She believes therapy can be a space to explore your identity and develop the relationships with those around you.

Professional BACKGROUND:

Vanessa’s passion for the creative arts started at a young age and lead her to study fine art and art history for her undergraduate degree at Florida State University. After graduating, she worked at a children’s art studio and got licensed as an esthetician at Aveda. She carries her love of intimate, healing environments and caring for clients from her successful career as a skin therapist into the world of counseling.

During her graduate studies at Adams State University, she gravitated towards any approaches that allowed her to advocate for her clients and promote inclusivity in the mental health field. She spent her graduate internship at a local community-based non-profit which allowed her to realize her passion for working with teens and young adults in particular. She feels very at home in Austin and loves to do anything that keeps her engaged with the local community. She loved running groups for teens at Manor High and seeing young clients connect in a meaningful way.