GT Therapy Group

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30 Days of gratitude

We recently came across a challenge on Positively Present that we feel is perfect for our tweens, teens and parents! In this 30-day event, participants are encouraged to take a daily photo with Instagram or a regular camera that documents a particular person, place or thing that you are grateful for.

We've written about apps for gratitude before and the importance of staying grounded and reflecting on the positive things in life. We love this new challenge and believe it is a great addition to a regular practice of staying present, positive thinking and sharing gratitude. Will you join us?