Let’s talk about it – why it’s hard, but important to talk about substance use with your kids

ParentTipMatthew OlsonNovember 18, 2021matthew, drugs & alcohol, ParentingComment

Self Harm is Sometimes a Step on the Healing Staircase

ParentTip, ProTipClaire AndrefskyFebruary 5, 2021self-harm, self-injury, harm reduction, NSSI, clairea, claireComment

Magical You

Shannon is here to remind you of your MAGIC in this new year & always:

"You have always been, and always will be, enough. Start dodging the people who make you feel that awful gut-wrench of not-enoughness, they don't deserve your golden magic."

LifeTip, ParentTip, ProTipJessica DeimlerJanuary 19, 2021teletherapy, telehealth, tech, technology, jessieComment

Computer Cool Off

ParentTip, LifeTipJessica DeimlerJuly 16, 2020coping skills, breathing, anger, emotion regulation, jessieComment

The GR in anGeR: helping little ones regulate big emotions

When anger is felt by your children, but you simply don’t have the capacity to help, here are a few tips and resources to integrate into your child’s emotional understanding, skill-building, and developmental journey.