Austin Teen & Family Therapy

We believe that adolescence is a powerful time for growth in our lives. Parenting teens is a complicated job and being a teen is maybe even tougher. We're here to support teens and their families on the journey through adolescence with more connection and compassion.

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Teen therapy

We help teens feel seen & valued, learn more about who they are and where they belong, develop coping skills for managing life's stressors, and have a space that's free from judgment where they can learn more about what's really important to them and how to get where they want to go. 

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parent coaching

Parenting teens is hard. You are learning how and when to let go while still holding on, how to support them while still letting them learn from their own mistakes, as well as how to cushion the fall while getting out of the way. We are here to support you in getting more peace with your spouse, your co-parent, your teen, and to create opportunities for connection through the challenges. 

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Family therapy

Sometimes families need a safe space to process big transitions or to heal from big hurts. If you're recovering from divorce or remarriage, adapting to a recent move, grieving the loss of a family member, or just trying to cope with the day to day, family therapy can be a place to nurture relationships and build a stronger and more resilient family.