Therapy for trauma
You are not defined by your trauma, and you can heal from the wounds you’ve experienced.
Most of us have or will experience some form of trauma. Our relational therapy & family systems approach helps us work with people of all ages & stages who have experienced developmental, complex or relational trauma, either growing up in unsafe, unstable or unsupportive homes or experiencing emotional, physical, psychological abuse or neglect. It can also be experienced in seemingly small ways, like being overlooked, unseen, forgotten about, and having your wants, needs or feelings left invalidated and unfulfilled.
You may benefit from relational trauma healing if you:
grew up in a household where a caregiver had a mental illness, chronic illness, or substance abuse
had parents who were unreliable, unpredictable, and who weren’t emotionally responsive or available consistently
experience instability and volatility in your current relationships
know what it’s like to feel small & insignificant
have attachment wounds or other emotional wounds from your parents, caregivers, or other important relationships in your life
