ParentTip: Flipping Your Lid!
Most parents are all too familiar with the phrase “flipping your lid”... you know the feeling; that blood boiling, steam-coming-out-of-your-ears sensation right before you completely lose your cool. But guess what? You’re not alone! We all experience this, and believe it or not, the concept is rooted in interpersonal neurobiology. Today’s video gives you a quick explanation (that you can also share with your kids, yay!) on what’s actually happening in the brain right before you ‘flip your lid.’