GT Therapist, Lindsay Luongo interviewed two dieticians in the Austin community to better understand and guide client’s in their multidisciplinary support. Lindsay breaks down the unknowns and asks questions to help both therapists, and therapy clients alike when considering adding to a care team or collaborating with a dietician.
Read MoreNot just one, but TWO GT therapists own and operate an organic farm (together). Read about why connecting with nature is worth your time in this post integrating nature and therapy.
Read MoreSarah reflects from the start of COVID to now; the grief, the unknowns, the loneliness, the inequalities and hardships. Sarah reminds us that we're all human and we've all been living through COVID and surrounding events, just in our own ways. Sarah encourages making space, and taking space to fill yourself back up with what you need most.
Read MoreWhen we feel out of our bodies, and out of control, it can be ever so grounding to return to the basics and tune into our 5 senses.
Read MoreWhen anger is felt by your children, but you simply don’t have the capacity to help, here are a few tips and resources to integrate into your child’s emotional understanding, skill-building, and developmental journey.
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