Blog — GT Therapy Group

Intentions over Resolutions (And Book Inspo!)

LifeTipBlake Norton, LMFTSDecember 29, 2017GT Therapy Groupacceptance, happiness, holidays, self-compassion, mindfulness, stress, blakeComment

LoveTip: How to Be Silly (and How to Become a Rockstar Romantic Partner)

LoveTipGTTG TeamDecember 20, 2017GT Therapy GroupRelationships, Connection, Couples, Parenting, juliaComment

LifeTip: Decisions! Decisions! Oh My!

LifeTipGTTG TeamDecember 13, 2017GT Therapy Groupcoping skills, acceptance, happiness, Holidays, lysleComment

LifeTip: Who Has Your Power?

LifeTipGTTG TeamDecember 6, 2017GT Therapy Groupacceptance, bullying, self-care, self-compassion, happiness, therapy, justinComment

TeenTip: 8 Ways to Become Friends With Your Food on Thanksgiving

TeenTipGTTG TeamNovember 21, 2017GT Therapy Groupeatingrecovery, teens, Holidays, anxiety, self-compassion, juliaComment

LifeTip: Can Taking the Time to Be Mindful Actually Free Up Time?

LifeTipGTTG TeamNovember 16, 2017GT Therapy Groupmindfulness, lifetip, stress reduction, anxiety, emotion regulation, lysle, brainComment

LifeTip: Time, Is There Ever Enough?

LifeTipGTTG TeamNovember 8, 2017GT Therapy Groupself-care, self-compassion, self-regulation, mood, happiness, coping skills, justinComment

ParentTip: Bearing Witness to Your Teen’s Struggles

ParentTipGTTG TeamNovember 1, 2017GT Therapy Groupconstructivewallowing, allthefeels, containment, trauma, pain, bearingwitness, teens, untangled, teengirls, natalia, parenttipComment

LifeTip: Rejection Absolutely Hurts

LifeTipGTTG TeamOctober 25, 2017GT Therapy GroupBrain, connection, feelings, grouptherapy, rejectionComment